Feb. 15, 2024
Cultural Trauma - How Society Impacts our Mental Health and Healing Process | Jeff O'Neill
In this episode, Jeff O’Neill discusses the lasting effects of trauma across generations and the power of healing. Topics include historical and cultural trauma, epigenetics, and breaking the cycle of family trauma. The conversation emphasizes self-compassion, resilience, and the transformative power of personal narratives.
How to contact:
https://www.instagram.com/jeffreyoneill189/p/CwFwT-XLWGA/
htpps://www.truecrimeconnections.com
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