Healing on the Mat | Anissa Hudak

In this week’s episode, I talk with Anissa Hudak, a remarkable two-time rape survivor who discovered healing through trauma yoga. Anissa’s journey led her to a beautiful place: she now teaches yoga to other woman survivors, witnessing their transformative process firsthand.

Join us as we explore the profound impact of yoga, resilience, and the strength that emerges when survivors come together.

How to Contact:
https://www.anissahudak.com/

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