When it Comes to Generational Abuse, who Breaks the Cycle? | Ana Megrelishvili
I talk with my guest Ana Megrelishvili as she shares her story of childhood abuse and the different methods, she has tried throughout the years to help her heal. We cover hypnotherapy, EMDR, conventional therapy, group therapy, and ayahuasca.
When dealing with generational abuse it is so important to reflect on yourself to make sure that you are the one to break the cycle. Ana is now a coach and the author of Finding Courage to Change to educate people about her healing journey and spread a message of hope.
How to contact:
www.FindCourageToChange.com
https://www.amazon.com/Finding-Courage-Change-Ana-Megrelishvili-ebook/dp/B0CCK55DVQ
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